Our Services
What we offer
Privates
Private instruction developing a plan to achieve your individual health goals.
$65 per session
Semi Private
Grab a workout buddy! Semi privates are another great option to get a tailored, weekly workout of your choice.
$45 per session
Trios
Working out in small groups is always more fun! Similar to a private or semi private lesson, choose between Pilates/Strength/Barre
$35 per session
Reformer
Private instruction on the Pilates reformer using springs and pulleys for resistance.
$90 per hour
Have your own small group?
Email Jessica for pricing and availability.
Small Group Classes
Pilates mat: A 60-minute classical and modern approach to Joseph Pilates mat class. This class focuses on the smaller muscle groups in the body which help stabilize the core and spine. We use the magic circle and light weights.
Barre: A 60-minute low impact strength training focusing on the larger muscle groups in the body (thighs, glutes ,arms, core). Strength is built by isometric contractions, light weights, and high repetition.
Strength 45: A 45 min bootcamp style strength class. Also low impact, like barre and pilates, but we use heavier weights, medicine balls, and bands.
$25 class
The Results
“I have benefited greatly from Jessica‘s Barre and Pilates classes over the last six years. She cares about each person in her class and gives each the individual attention they need to be successful. Her classes have helped me feel strong and minimize injuries. She is an awesome teacher!”
— Jamie Lee
“As someone who is easily intimidated by workout ‘classes’, I was welcomed in by Jessica in 2019 and have greatly benefited from her teaching. I had never taken a barre or pilates class. She taught me accurate form with patience and encouragement. I am excited to support her on this journey, Momentum. Jessica, thank you for making me stronger, healthier, and more confident!”
— Joey
“Jessica’s approach to fitness is on her clients’ health & wellbeing. Her classes are fun & she keeps us in our best form while encouraging & pushing us on. She has been a key part of my Pilates and Barre fitness journey since 2019 and I am so excited to experience the next phase of her passion for others’ wellness at Momentum.”
— Marion
“After a knee replacement 5 years ago, Jess was my lifeline to get back in shape mentally and physically. Today my body is stronger and healthier thanks to Jess and I always look forward to her classes!”
— Dabney